Exercise for Weight Management

by Gedatus, Gus

Series:Nutrition and Fitness

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AR Book Level
6.2
AR Points
1
Word Count
6,318
Interest Level
Upper Grades (UG 9-12)
Genre
Nonfiction
AR Quiz #
44015 EN

About this book

This book explains how exercise fits into weight management and discusses exercise activities available, aspects of a safe workout, and creation of a fitness program and goals.

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