Healthy Eating for Weight Management cover

Healthy Eating for Weight Management

Author: Turck, Mary

Reading Metrics

Grade Level Upper Grades (UG 9-12)
Book Level 5.9
Points 2.0
Fiction/Nonfiction Nonfiction
Word Count 9519
Points per Word 0.00021
Page Count 64
Points per Page 0.03125

Description

This book discusses what determines healthy weight, how body image affects teens, and how to combine diet and exercise to lose weight and to maintain a healthy weight.