Reading Metrics
Grade Level
Middle Grades (MG 4-8)
Book Level
5.1
Points
1.0
Fiction/Nonfiction
Nonfiction
Word Count
3997
Points per Word
0.00025
Page Count
48
Points per Page
0.020833
Series
For Fun! Sports
Description
This introduction to fitness describes a variety of physical activities, discussing proper warm up and cool down methods, and nutrition.