Reading Metrics
Grade Level
Middle Grades (MG 4-8)
Book Level
7.4
Points
1.0
Fiction/Nonfiction
Nonfiction
Word Count
6015
Points per Word
0.000166
Page Count
32
Points per Page
0.03125
Description
This book features profiles of successful athletes and their training secrets for improving strength. It also includes step-by-step training activities and helpful nutritional advice.