Improving Strength and Power
by Mason, Paul
Series:Training for Sports · PowerKids Press
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
7.4
AR Points
1
Word Count
6,015
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
221218 EN
About this book
This book features profiles of successful athletes and their training secrets for improving strength. It also includes step-by-step training activities and helpful nutritional advice.