Breakfast
by Schaefer, Ted
Series:Raintree Perspectives · What's on Your Plate?
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
5.0
AR Points
0.5
Word Count
2,310
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
314146 EN
About this book
In this guide, Ted and Lola Schaefer explain why a balanced breakfast matters, outlining the best foods to include and why they fuel a productive day. They also walk readers through simple, kid-friendly recipes, from overnight oats to egg muffins, that make healthy mornings easy to prepare. The book offers practical tips for building nutritious meals and shows how a good breakfast supports energy and focus throughout the school day.