Top of Your Game: A Guy's Guide to Looking and Feeling Good cover

Top of Your Game: A Guy's Guide to Looking and Feeling Good

Author: Eshom, Daniel

Reading Metrics

Grade Level Upper Grades (UG 9-12)
Book Level 6.4
Points 1.0
Fiction/Nonfiction Nonfiction
Word Count 5341
Points per Word 0.000187
Page Count 48
Points per Page 0.020833

Description

This book for guys includes advice on taking control of one's body through good nutrition and fitness, on respecting one's self, and on taking responsibility for one's behavior and feelings.