Beginning Strength Training
by Coleman, Lori
Series:Beginning Sports (Lerner Publishing Group)
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
4.8
AR Points
1
Word Count
4,898
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
49626 EN
About this book
This book teaches the fundamental techniques of strength training. Text is adapted from Jeff Savage's FUNDAMENTAL STRENGTH TRAINING.