Fats, Oils, and Sweets
by Frost, Helen
Series:Food Guide Pyramid · Pebble Books
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
2.3
AR Points
0.5
Word Count
190
Interest Level
Lower Grades (LG K-3)
Genre
Nonfiction
AR Quiz #
36808 EN
About this book
Designed for early readers, this straightforward guide introduces fats, oils, and sweets using simple text and bright photographs to show where these foods fit in everyday meals. It explains what each type does in the body and why a balanced approach matters for staying healthy, while offering practical tips for making smarter snack choices. The clear, engaging layout helps children grasp basic nutrition concepts without overwhelming them.