AR Book Level
8.0
AR Points
1
Word Count
4,140
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
308240 EN
About this book
Our bodies have to last us a long time, so it is worth treating them well. A fit body also means a good state of mind, and a heart, muscles and blood vessels that function well. But what sort of exercise should you do? What sort of food should you eat?
