Volleyball: Fitness and Training cover

Volleyball: Fitness and Training

Author: Kelly, Zachary A.

Reading Metrics

Grade Level Middle Grades (MG 4-8)
Book Level 5.5
Points 1.0
Fiction/Nonfiction Nonfiction
Word Count 3496
Points per Word 0.000286
Page Count 48
Points per Page 0.020833

Description

Concentrates on skillbuilding for the serious player, including basic warm-up and cool-down, offensive and defensive practice drills, and specific techniques for practice alone or with a partner.