Volleyball: Fitness and Training

by Kelly, Zachary A.

Series:Compete Like a Champion

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AR Book Level
5.5
AR Points
1
Word Count
3,496
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
28191 EN

About this book

Concentrates on skillbuilding for the serious player, including basic warm-up and cool-down, offensive and defensive practice drills, and specific techniques for practice alone or with a partner.

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