A Book About Anxiety
by Duhig, Holly
Series:PowerKids Press · Healthy Minds
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
6.5
AR Points
1
Word Count
4,598
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
238574 EN
About this book
"A Book About Anxiety" is a nonfiction guide that helps middle grade readers understand anxiety disorders. The book explains the causes and symptoms of anxiety and provides practical coping strategies including mindfulness and talking therapies. It also offers guidance on recognizing when professional help may be needed.