Vaulting: Tips, Rules, and Legendary Stars

In Vaulting: Tips, Rules, and Legendary Stars, middle graders can discover the fundamentals of vaulting, from mastering the approach and springboard technique to learning the key body positions that lead into a safe, powerful vault. The book outlines the essential rules of the event, breaks down a typical vaulting routine, and highlights legendary gymnasts who have set the standard for excellence. Clear tips and step-by-step guidance help readers practice the moves and understand what judges look for in competition.