You Need Rest to Be at Your Best! cover

You Need Rest to Be at Your Best!

Author: Sjonger, Rebecca

Reading Metrics

Grade Level Lower Grades (LG K-3)
Book Level 3.7
Points 0.5
Fiction/Nonfiction Nonfiction
Word Count 1201
Points per Word 0.000416
Page Count 24
Points per Page 0.020833

Description

This book helps young readers understand the importance of getting proper rest and discusses sleep cycles, time management, maintaining a nightly routine, and creating a sleep-friendly environment.