You Need Rest to Be at Your Best!
by Sjonger, Rebecca
Series:Healthy Habits for a Lifetime
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
3.7
AR Points
0.5
Word Count
1,201
Interest Level
Lower Grades (LG K-3)
Genre
Nonfiction
AR Quiz #
178891 EN
About this book
This book helps young readers understand the importance of getting proper rest and discusses sleep cycles, time management, maintaining a nightly routine, and creating a sleep-friendly environment.