Weight Lifting
by Savage, Jeff
Series:Working Out
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
6.9
AR Points
1
Word Count
5,801
Interest Level
Upper Grades (UG 9-12)
Genre
Nonfiction
AR Quiz #
15349 EN
About this book
A beginner's guide to physical training with weights. Includes history of weightlifting and instructions on how to plan a safe weightlifting routine.