Stress Less: Your Guide to Managing Stress cover

Stress Less: Your Guide to Managing Stress

Author: Schwartz, Heather E.

Reading Metrics

Grade Level Middle Grades (MG 4-8)
Book Level 4.8
Points 0.5
Fiction/Nonfiction Nonfiction
Word Count 2661
Points per Word 0.000188
Page Count 32
Points per Page 0.015625

Description

This introduction to stress includes the causes of stress, its effects, and ways to handle worry, anxiety, and stress.