Reading Metrics
Grade Level
Middle Grades (MG 4-8)
Book Level
6.1
Points
1.0
Fiction/Nonfiction
Nonfiction
Word Count
5400
Points per Word
0.000185
Page Count
32
Points per Page
0.03125
Description
This book explains the many benefits of exercise, the science behind it, and the importance of keeping up a regular exercise schedule to help the body stay healthy.