A Million Moves: Keeping Fit

by Burstein, John

Series:Slim Goodbody's Lighten Up!

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AR Book Level
5.2
AR Points
1
Word Count
5,776
Interest Level
Middle Grades (MG 4-8)
Genre
Nonfiction
AR Quiz #
122083 EN

About this book

This book discusses the importance and benefits of regular physical activity in a healthy lifestyle, showing routines for improving muscle strength and endurance, heart and lung endurance, and flexibility.

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