A Million Moves: Keeping Fit cover

A Million Moves: Keeping Fit

Author: Burstein, John

Reading Metrics

Grade Level Middle Grades (MG 4-8)
Book Level 5.2
Points 1.0
Fiction/Nonfiction Nonfiction
Word Count 5776
Points per Word 0.000173
Page Count 32
Points per Page 0.03125

Description

This book discusses the importance and benefits of regular physical activity in a healthy lifestyle, showing routines for improving muscle strength and endurance, heart and lung endurance, and flexibility.