Lighten Up: Stay Sane, Eat Great, Lose Weight
by Platkin, Charles Stuart
Prefer borrowing? Open Library may have a digital copy too.
AR Book Level
7.2
AR Points
7
Word Count
39,138
Interest Level
Upper Grades (UG 9-12)
Genre
Nonfiction
AR Quiz #
105545 EN
About this book
This book has both the psychological insight and the practical advice that teens need to adopt healthy eating patterns.