Lighten Up: Stay Sane, Eat Great, Lose Weight cover

Lighten Up: Stay Sane, Eat Great, Lose Weight

Author: Platkin, Charles Stuart

Reading Metrics

Grade Level Upper Grades (UG 9-12)
Book Level 7.2
Points 7.0
Fiction/Nonfiction Nonfiction
Word Count 39138
Points per Word 0.000179
Page Count 216
Points per Page 0.032407

Description

This book has both the psychological insight and the practical advice that teens need to adopt healthy eating patterns.