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Description
This book explains what self-esteem is, how we get self-esteem, and how to boost our self-esteem.
Quick Summary
If you've ever wondered why some days you feel totally confident and other days you feel like you can't do anything right, this is the book for you. Jillian Powell breaks down exactly what self-esteem really means not just "feeling good about yourself" but the actual science behind why we feel the way we do, and the good news is she also shows you real, practical ways to build it up. It's short enough that reluctant readers won't feel intimidated, but it doesn't dumb things down either; it treats kids like they can handle real concepts. The tone is friendly and encouraging without being preachy, which is a nice change from the usual "be confident!" advice that doesn't actually tell you how. Parents will appreciate that it covers both the emotional side and the actionable steps, making it a great conversation starter for families. Fans of books like "The Growth Mindset" will probably enjoy this one too, since they both tackle the "how do I actually get better at this?" angle.