Parkour: Defying Gravity

Exploring the exciting world of parkour, this book introduces middle graders to the discipline of moving through environments with speed, agility, and creativity. It traces parkour's origins from its beginnings in France to its modern popularity, examining the philosophy and training that define the practice. Readers learn about key moves and techniques, as well as how parkour has influenced military training, filmmaking, and everyday fitness. Through accessible explanations and real-world examples, the book provides a comprehensive look at an activity that transforms the world into a playground.